On Thanksgiving Day, the regularly scheduled classes will be cancelled. However, we will have two classes.
- 9 am Cycling for 75 Min. w/Kristy I.
- 9 am Hard Core for 90 Min w/ Me
On Friday, we have a lot of classes for you!
- 530 am, 8 am, and 630 pm cycling
- 9 am Flex
- 10 am Butt, Guts, and Cardio (Special Class to help you burn off the extra calories)
- 530 pm Cardio Flex
On Saturday, normally scheduled classes resume! Plus, there is a new 10 am TRX class : )
You have options!
See y'all at 9
ReplyDeleteHeath you rocked those fit wall walks (or whatever they were called). I thought I was going to fling back and fly right thru the window into the harbor.
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